Relaxation and Detoxification

During your Retreat, Visit Our In-House Wellness Spa for your

Private Relaxation and Detoxification Experience...

 

Wellness Retreat Spa Menu

Relaxation (add-on services)

Reiki: originated in Japan, Reiki is a gentle energy healing modality where your practitioner will, through the laying on of the hands, assist in removing energy blocks from the layers of the body resulting in deep relaxation and an overall feeling of peace and wellness.


Chakra Balancing: energy healing treatment where your practitioner will intuitively guide you on a spiritual journey of balancing through energy, touch, sound and aroma leaving you feel balanced and refreshed.

 

Aromatherapy Hot Stone Massage: relaxing full body massage using the healing energy of volcanic hot stones and therapeutic grade essential oils leaving you feel restored and renewed.

Abhyanga Massage (Sanskrit: अभ्यंग or अभ्यङ्ग "oil massage"): a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil. The oil is often pre-medicated with herbs for specific conditions.

Indian Head, Hand and Foot Massage:  engage in this traditional Indian healing treatment that incorporates the marma points of the body with healing touch and medicated oils for an overall feeling of holistic wellness.

Tibetan and Crystal Singing Bowl Massage :  lay down and experience the healing power of sound as the vibrations and tones raise and equalize the frequencies in your body leaving you feeling invigorated and relaxed at the same time.

Detoxification (included in your retreat package)

Infrared Salt Sauna: spend time in the Canadian made, non-toxic, infrared sauna and allow your body to generate helpful heat (especially during colder months), as well as release toxins through sweating. This treatment is very useful after receiving Ayurvedic or aromatherapy massage where the oils can be absorbed deeper into the skins layers to maximize on their therapeutic benefits.  Relax your feet on the Himalayan salt rocks and breath the blocks of salt surrounding you for increased relaxation and respiratory health. Choose from our large selection of Therapeutic Grade essential oils to diffuse during your session.

Whole Body Vibration Therapy: use our vibrational therapy machine where you stand on the platform for a 10 minute session and experience the wide array of benefits it offers, including weight loss (calories burned are equivalent to 1 hour of cardio exercise), lymphatic drainage, improved bone health, reduction of stress hormone, anti-aging effects, cerebral fluid stimulation and so much more.

Chi Machine: lay back and relax while the machine does all the work! Place your ankles in the Chi Machine, specially designed in accordance with Traditional Chinese Medicine, to remove energy blockages and improved circulation, increase oxygen, relieve pain, increase mental focus, provide lymph massage, increase energy and promote relaxation.

Herbal and Mineral Detox Foot Bath: sit back and relax with a book from our library and a cup of organic tea, while soaking your feet in a warm bath of Himalayan Salt rocks and a blend of rosemary, lavender and peppermint Therapeutic Grade essential oils. Finish the experience with the application of relaxing Ayurvedic herbal oil to the open pores of your freshly soaked feet.

Shinrin-Yoku (Forest Bathing): take a walk into our Healing Forest where we have come to learn about the sacred energy of its Trees. Honor all of Nature and breathe in its gifts as you heal among the Trees. Relax, meditate and get creative through this breakthrough healing modality.

 

 

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​© 2017 by Horse Wisdom Yoga

 @ The Big Red Barn Creativity and Wellness Centre

A Registered Not-For-Profit Corporation